New Client

You deserve a different experience than what the medical system is currently providing. You've made a choice to prioritize your health and we've made a choice to ensure your success. Rushed appointments are replaced with detailed assessments, skilled treatments, and uninterrupted 1-on-1 sessions. Together, we’ll build a plan to reduce your pain and to come alongside you in your long-term health... Read More

You deserve a different experience than what the medical system is currently providing. You've made a choice to prioritize your health and we've made a choice to ensure your success. Rushed appointments are replaced with detailed assessments, skilled treatments, and uninterrupted 1-on-1 sessions. Together, we’ll build a plan to reduce your pain and to come alongside you in your long-term health journey.


Pelvic Floor Evaluation

Pelvic floor issues (pain, leaking, prolapse) can interfere with the fitness activities you love, your intimate relationships, and even daily activities as simple as laughing or sneezing. But there is hope! With pelvic floor physical therapy, you can regain your freedom and get back to the activities you love! At Onward Physical Therapy, pelvic rehab isn't simply Kegels. It is a customized plan... Read More

Pelvic floor issues (pain, leaking, prolapse) can interfere with the fitness activities you love, your intimate relationships, and even daily activities as simple as laughing or sneezing. But there is hope! With pelvic floor physical therapy, you can regain your freedom and get back to the activities you love! At Onward Physical Therapy, pelvic rehab isn't simply Kegels. It is a customized plan built to match your goals & needs.


Running Evaluation

We perform a detailed slow motion treadmill gait analysis to maximize performance and decreases injury risk. We then complement these form changes with precision programming to ensure you show up to the starting line of your next event injury free and ready to perform!


Current Client

We eliminate pain and maximize performance for active individuals. We replace generic physical therapy advice with comprehensive assessment and treatment plans that enable our clinicians to create a specific road map for your active and accelerated recovery. Stop "waiting it out" and start making progress back to the activities you love today.


Current Client - Restore & Perform

Restore and Perform is our solution to help keep your past injury where it belongs: in the past. Your Restore & Perform program is your personal outlet each month and is intended to keep you maintaining past progress, preventing future issues, or improving overall recovery. Our clinicians may perform manual therapy, movement assessments, or updated exercise prescriptions based on your specific ... Read More

Restore and Perform is our solution to help keep your past injury where it belongs: in the past. Your Restore & Perform program is your personal outlet each month and is intended to keep you maintaining past progress, preventing future issues, or improving overall recovery. Our clinicians may perform manual therapy, movement assessments, or updated exercise prescriptions based on your specific needs!

Christina White PT, DPT, PCES

Dr. Christina (@christinawhitedpt) is a Michigan native with a passion for treating fitness athletes across their lifespan. She is certified as an internal pelvic health clinician and specializes in the management of pelvic floor dysfunction including incontinence, overactive bladder, constipation, pelvic organ prolapse, painful intercourse, musculoskeletal pain, diastasis recti, pregnancy and postpartum care, and return to exercise postpartum.

Christina is passionate about assisting mothers through their pregnancy and postpartum journey as well as assisting athletes of all ages with getting back to what they love.

She received her Bachelors in Health Sciences as well as her Doctorate of Physical Therapy from the University of Michigan. She has extensive experience of treating a variety of neurological and orthopedic conditions. She also serves as faculty for Mott Community College’s Physical Therapy Assistant program.

Outside of the clinic you can find Christina enjoying time with her husband, two kids and two dogs, running in her community, or getting in a sweat at her local Crossfit.

Christina White PT, DPT, PCES Dr. Christina (@christinawhitedpt) is a Michigan native with a pas... Read More

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Located at: 50777 Mound Rd, Shelby Township
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